After breaking up with your partner, all you want to do is talk about it to someone. Someone who won’t get tired of hearing about it after a day or two, right? You can write poetry, binge-eat ice cream directly from the tub, watch a montage of photos from your good times together, and think about whether you should call him or not.
Sometimes, you don’t have anyone by your side who can help you get through your breakup because every support system has its limits. But don’t worry, the iPhone app MEND (https://www.letsmend.com) is here to provide you with all the support you need to get over that breakup.
Here’s how it works: Once you’ve downloaded the app, you can set up your account to get customized daily check-ins with steps designed to help you heal. Unlike your best friend, sister, or mom, this app will never get tired of hearing you talk about your breakup.
Each time you open the app, you’re greeted with a short audio-training. It also guides you through keeping daily journal entries, logs how you feel, and keeps track of your progress. And the app has numerous articles, including step-by-step guides, ways to detox from your ex, and personal stories of healing.
However, it’s not a free shoulder to cry on. It does provides a seven-day trial at no cost. But after that, it costs $10 for a month, $24 for three months, and $60 for a year.